Book Review: Aging for Beginners, by Doug Wilson

Available in bookshops nationwide. 

cv_aging_for_beginners.jpgAs I’m fast approaching 60 myself, I was eager to check out Doug Wilson’s book, Aging for Beginners – getting older in today’s world – what it means for you.

Aimed at those aged 60 and above as well as those who have every intention of living to that age and older, the book is a sort of workshop manual for keeping things ticking along in good order. The difference is, it’s your body the information is about, not that of your car.

Wilson’s parents both lived until their late 90s, so he’s possibly got a head start as far as good genes go, but his advice will help everyone to make the best of however many years they have got left.

Some parts of the book are a tad depressing. Let’s face it, we all know things slow down or start to wear out as we age, and some things that will happen are unavoidable. But forewarned is forearmed and Wilson doesn’t pull any punches when discussing the things that will or may happen as we age, and what we can do to slow them down or make them more bearable.

All the bad stuff is in the health and aging section, including cancer, cardiovascular disease, obesity, arthritis, etc, but knowing what can happen means you won’t get any nasty surprises as 60 is left behind in the rear view mirror.

Not surprisingly, Wilson says exercise and a good diet are important, and stress isn’t ignored either, as he’s well versed in the effects stress can have even on healthy people.

There’s a section on adjusting to life for the over 65s as retirement can mean huge upheaval for many. The tough stuff isn’t forgotten either, with mentions of separation, divorce, elder abuse, and the dying phase.

The final section of the book is entitled ‘The Plan’ and in it there is advice on the things you need to be doing early if you want to live a long and healthy life – bearing in mind all the things you can’t change about your life.

The book isn’t intended to be a bible on getting old, but it’s a good launching pad for seeking more information and putting some of those good ideas (like exercise and a healthy diet) into action.

Reviewed by Faye Lougher

Aging for Beginners
by Doug Wilson
Published by Imagination Press
ISBN 9780995103221

Book Review:  Taupo Blows! by Doug Wilson

Available now in bookshops nationwide.

cv_taupo_blowsI will be honest with you.  I did not want to read this book at all. The title is the stuff of many of my childhood fears; after learning about volcanoes at primary school, staying at my nana’s home with its view of Lake Taupō during school holidays was never again a carefree experience. I don’t know how many nights I lay awake wondering if my number was up.

Thankfully, Doug Wilson hasn’t written that story. Instead he’s had Mt Ruapehu erupt, with young Rachel and Sam home alone when a second eruption throws a strange visitor onto their doorstep. Guld lives under the mountain, and needs Rachel and Sam to help him put things right before the whole volcanic plateau blows.

With the plot moving along at a cracking pace, Wilson introduces Rachel and Sam to a variety of odd characters to help them on their quest. The children must overcome their fears and find their inner strength to save the North Island from a cataclysmic eruption.

Taupo Blows! reminds me of the Maurice Gee classic (and nightmare-inducing) Under the Mountain in terms of setting, and Suzanne Collins’ wonderful Gregor the Overlander series in terms of characters and themes. This is high praise, and has Wilson keeping very good company. I’d recommend Taupo Blows! for readers from about 9-10 years, and I look forward to Wilson’s next offering.

Reviewed by Rachel Moore

Taupo Blows!
by Doug Wilson
Published by Bateman Publishing
ISBN 9781869539672